![Patient is wearing a black wristband. Pain wrist.](https://www.paramountrehab.ca/wp-content/uploads/2016/10/iStock-635928624.jpg)
Rehab Services
Whether your injury is sports related, work related, or auto related, we have a program that can help you regain your pre-injury level of health.
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Physiotherapy
Physiotherapy is a form of health care that prevents, identifies, corrects and alleviates acute or prolonged movement dysfunction.
![Chiropractic, osteopathy, dorsal manipulation.Therapist doing healing treatment on man's back. Alternative medicine, pain relief concept](https://www.paramountrehab.ca/wp-content/uploads/2016/10/iStock-533052000.jpg)
Chiropractic Care
The goal of chiropractic care is to restore proper function to the muscles, joints and nervous system, in order to reduce your pain and prevent it from recurring.
![Sports massage. Physical therapist massaging shoulder region](https://www.paramountrehab.ca/wp-content/uploads/2016/10/iStock-511362136.jpg)
Massage Therapy
Massage improves the function of the body’s connective tissues and/or muscles. It also can hasten and lead to a more complete recovery from exercise or injury.
![Close-up of young woman having reflexology](https://www.paramountrehab.ca/wp-content/uploads/2016/10/iStock-480392420.jpg)
Reflexology
Reflexology is the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body.
![Acupuncturist prepares to tap needle into patients hand](https://www.paramountrehab.ca/wp-content/uploads/2016/10/iStock-147256503.jpg)
Acupuncture
Acupuncture targets more than 2,000 acupuncture points to ensure the proper flow of energy through the body.
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Custom Orthotics
In a nutshell, your feet are your foundation. If that foundation is not level and solid, your entire body – and especially your back – will be thrown out of kilter each time you take a stride.
![Group Of Women Doing Yoga Indoors](https://www.paramountrehab.ca/wp-content/uploads/2016/10/iStock-528314097.jpg)
Yoga Instruction
Yoga is a system of exercises which help your control of the body and mind. It also improves your breathing and focuses the alignment of your body.
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Fitness Testing & Programs
Establish your strengths and weaknesses with fitness testing to determine the areas which need improvement, and modify your training programs accordingly.
![Close up of sportsman standing on treadmill and young medic in white uniform](https://www.paramountrehab.ca/wp-content/uploads/2016/10/iStock-600133032.jpg)
Testing with FOCUS
FOCUS, the Functional Occupational Capacity Unbiased System, provides an exhaustive array of functional testing protocols to effectively and objectively assess a client’s physical abilities.