Psychotherapy is an approach for treating mental health issues by talking to a healthcare provider. We offer virtual psychotherapy, also known as talk therapy, with registered psychologists and psychotherapists. These services may be covered by WSIB, auto insurance, or private insurance companies.
Psychotherapy can help treat most mental health issues, including anxiety disorders, mood disorders, addiction, eating disorders, and personality disorders. Not everyone who benefits from psychotherapy is diagnosed with a mental illness. Psychotherapy can help with the stresses and conflicts of life that can affect anyone.

For example, psychotherapy may help you: